Happy Monday!!

It’s a beautiful day looking out my window so I’m hoping to get a run in on the trails today. See if I can get another glimpse at the trilliums before they are gone for another year.

Starting my day with a banana-raspberry-kale and walnut smoothie made with coconut water…how are you starting your morning? I have a feeling on this holiday Monday some of you could use at least the coconut water. Great source of hydration and electrolyte replacement…especially if the night before included one too many alcoholic beverages!

I’m excited to be back on track!

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